Perhaps the Moniozo-Human silhouette Bruins defunct Boston olympics hockey 1941 Boston Bruins gift shirt On the whole most exciting part of hearing Lori Harvey unravel her journey is her acknowledgment that, well, it is one. While many influencers may credit “I woke up like this” genetics or skinny teas, Harvey is the first to admit that her physique is the result of discipline. It’s not the result of some six-week challenge, unattainable personal trainer-nutritionist combo, or overnight wonder procedure. For Harvey, it’s always been a matter of consistency, adhering to the same set of practices in order to achieve holistic wellness—day in, day out. “I really, really did work hard for this, so for that to be a conversation is a cool moment.” Below, Harvey breaks down the nonnegotiables to feel her best.
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